Top 14 Mental Health Influencers on Social Media in 2024

Home Inspiring Influencers 14 Mental Health Influencers Advocating On Social Media

14 Mental Health Influencers Advocating On Social Media

Whitney Lauritsen

Wellness Creator and Podcaster

Nicole P. Dunford

 

Needless to say, the past couple of years have been an emotional rollercoaster. It’s no surprise that the stress of a global post-pandemic has put a damper on mental health. Now more than ever people are sharing their struggles with anxiety, depression, sadness, loneliness, and beyond on social media. And as a result, we roll into a growing trend of mental health influencers talking openly about mental well-being and admitting that Instagram doesn’t always reflect reality.

In our expanding community of creators, we’re fortunate to have many who advocate for self-care and emotional well-being. We’re shining a light on these passionate influencers who explore mental health and wellness through heartfelt Instagram posts, blogs, podcast episodes, books, and brand partnerships.

It’s an honor to introduce you to these amazing mental health influencers who will inspire and motivate you:

  1. Sharon Manzini
  2. Breaking Taboo
  3. Heather Strain
  4. Kelsey Pierson
  5. Ariel Taylor
  6. Reilly Dodd
  7. Livia Sara
  8. Samantha Alexis Mark
  9. Arra Cuyno
  10. Tina Bock
  11. Joel Evan
  12. Abigail James
  13. Alison Campbell
  14. Marc Ryan

Through their work as coaches, teachers, yoginis, foodies, authors, bodyworkers, and visual storytellers they’ve become wonderful role models for self-love and positivity during tough times. They document their journeys with transparency via candid photos and in-depth writing. Collectively they span across locations around the globe and a variety of life stages.

Their posts on skincare, body positivity, holistic remedies, nutritious recipes, biohacking, and positivity make them ideal for a variety of promotional projects. Whether you’re a brand looking to partner with mental health influencers or an expert who wants to Collab with inspirational creators, you’re in for a treat.

Sharon Manzini – Mental Health Advocate

Sharon Manzini, a seasoned research consultant and mental health influencer, resides in the United States, where she champions the cause of mental health awareness and destigmatization through her Instagram page @depression_awareness_support.

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Her proactive approach includes sharing invaluable advice on managing depression, featuring mindfulness exercises, and fostering a supportive community through a women’s mental health support group.

What sets Sharon apart is not only her unwavering dedication to mental health advocacy but also the palpable strength of her community. It’s evident that Sharon’s commitment goes beyond mere words; her actions speak volumes about her passion and sincerity in making a difference.

Sharon’s Instagram page is not only informative but also visually captivating, with its colorful and uplifting content. If you seek mental health support, her page is the perfect destination.

Collabs

With her dynamic engagement and genuine connection with her audience, Sharon is a valuable asset to any team dedicated to promoting mental well-being.


Breaking Taboo – Mental Health & Suicide Prevention

Breaking Taboo is an organization that is on a mission to champion mental health and prevent suicide with their powerful motto: “Kill Silence. Save Lives.” At Breaking Taboo, they are all about breaking down the barriers and stigma surrounding mental health through education, resources, and open conversations.

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Their dedicated team at Breaking Taboo creates engaging content covering a wide range of topics, from men’s mental health to suicide prevention, eating disorders to addiction recovery, and everything in between. Whether it’s through informative posts, thought-provoking articles, or inspiring stories, they strive to provide support and understanding to everyone in need.

Collabs

If you’re passionate about mental health awareness and looking for Collabs with influencers that truly make a difference, Breaking Taboo is your go-to partner. Together, you can create a world where silence is shattered, and lives are saved. Join them in the movement to prioritize mental health and build a brighter, more compassionate future for all.


Heather Strain – Mental Health, Fitness & Recovery Influencer

Heather Strain, the dynamic force behind a very down-to-earth, personal YouTube channel, embodies a holistic approach to wellness, championing the care of mind, body, and spirit.

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With a heartfelt mission to empower others, she dives into the depths of mental health with candor and compassion. Heather fearlessly tackles tough topics like domestic violence, recovery journeys, career transitions, and the importance of embracing simplicity and mindfulness.

What sets Heather apart is her genuine transparency. She opens up about her own ongoing growth, making her advice both refreshing and relatable. It’s like chatting with a friend who’s been there and understands. Her authenticity resonates deeply, ensuring a strong connection with her audience.

Heather’s appeal is universal. Her down-to-earth demeanor and empathetic nature make her a trusted guide for anyone navigating life’s challenges. Whether you’re seeking inspiration, guidance, or simply a supportive voice, Heather Strain is there, ready to uplift and empower.


Kelsey Pierson – Mental Health Advocate

Ever heard that saying? When you look good, you feel good?

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Well, TikToker Kelsey Pierson embodies it, seamlessly blending style and mental health advocacy into her content. Scrolling through her page is like a virtual pick-me-up. Not only does she rock jaw-dropping fashion choices, but she also emphasizes the importance of self-care for a healthy mind. Oh, and did I mention the hair care tips? Yep, those are there too!

Collabs

But Kelsey is more than just a fashion and mental health influencer; she’s a published model with a knack for product photography. She knows how to make your brand shine while keeping your audience engaged. Talk about a win-win! So, if you believe your audience is looking for a dose of positivity, style inspo, and a reminder to prioritize self-care and mental health, Kelsey Pierson’s page is the place to be. Get them ready to feel good inside and out and hit Kelsey up for a Collab.


Ariel Taylor – Fertility Therapist & Mental Health Professional

Busy bees, gather ’round because Ariel Taylor is the ultimate multitasker extraordinaire! Juggling roles as a fertility therapist, five-time surrogate, CEO of Canada’s pioneering independent surrogacy program—Carried With Love—and being a devoted mom and captivating public speaker, Ariel’s calendar is jam-packed!

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Over at @carried.with.love on Instagram, Ariel fosters a vibrant community, sharing her fertility journey as a surrogate, offering education, and dishing out real-life inspiration. Her feed is a delightful blend of knowledge and lifestyle, seamlessly weaving in discussions about mental health alongside fertility matters. It’s no wonder why so many women resonate with her content!

Collabs

Whether you’re looking for a dose of insight or seeking Collab opportunities, Ariel Taylor is the go-to influencer in the fertility and mental health sphere. With her wealth of experience and genuine approach, she’s not just making waves—she’s creating a tidal wave of empowerment and understanding! Reach out to her today for a partnership you won’t regret.


Reilly Dodd – Licensed Mental Health Therapist

Meet Reilly Dodd, your go-to guide for breaking through limiting beliefs and conquering self-doubt! As a licensed mental health therapist, dynamic speaker, and energetic dance fitness instructor based in Kansas City, United States, Reilly embodies dedication to mental wellness. Her passion? Helping you become your best self.

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Scroll through @reillydodd on Instagram, and you’ll instantly feel like you’re receiving loving messages from a trusted friend. Reilly’s authenticity shines through in every post, offering real, helpful advice and sharing her own experiences with genuine warmth.

From mental health tips to heartfelt reflections, her page is like a virtual hug—comforting, supportive, and uplifting. Who wouldn’t want that kind of positivity in their feed?

Collabs

For companies focused on mental health and looking for genuine wellness influencers, Reilly Dodd is the perfect Collab partner. With her expertise and genuine care for others’ well-being, she brings invaluable insight and authenticity to any partnership. So why wait? Let Reilly be your beacon of light on your journey to mental wellness.


Livia Sara – Holistic Life Coach

Calling all neurodivergents! Meet Livia, or as her pals call her, Liv! She’s not like most influencers—she’s on a mission to revolutionize mental health and wellness. Liv isn’t just about quick fixes; she’s all about embracing intuitive living and tailoring solutions to fit your unique needs.

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In Liv’s world, everyone’s journey to mental wellness is valid and personal. She’s all about breaking down barriers and smashing stigmas, especially within the neurodivergent community. Liv’s mantra? Your story matters, and she’s here to help you own it!

But Liv isn’t just talk—she’s all about action too. @livlabelfree isn’t just a community; it’s a movement. Together, they’re rewriting the script on mental health, one step at a time. Feeling stuck? Unsure where to start? Start here, with Liv.

A Collab with Liv is like hitting the jackpot. Trust me, you won’t regret it! So why wait? Dive in and let Liv show you the path to helping others feel amazing.


Samantha Alexis Mark – Health & Wellness Influencer

Step into the world of @millenialwell, where Samantha Alexis Mark, a beacon of mental health and wellness, weaves together a tapestry of holistic wellbeing. For Samantha, living well isn’t just a goal; it’s a way of life encompassing every facet of existence—physical, mental, emotional, occupational, financial, and beyond.

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In her captivating captions, she imparts wisdom that’s both enlightening and actionable, turning the journey to wellness into an enriching adventure. With each post, Samantha offers a roadmap to a more fulfilling existence, one that resonates with authenticity and empathy.

But it’s not just her words that captivate; her imagery is a testament to the beauty of self-care and mindfulness. Through high-quality visuals, she invites her audience into a world of serenity and inspiration. In essence, @millenialwell isn’t just another influencer account—it’s a sanctuary of wisdom and encouragement.

Collabs

Collaborating with Samantha promises not just exposure, but a genuine partnership in spreading the message of holistic wellness. So why wait? Join the journey and discover the transformative power of living well with @millenialwell.


Arra Cuyno — Advocator of Mental and Physical Health

Arra Cuyno | Travel Gallery | Mental Health Advocate

Based in Manila, Philippines, Arra Cuyno is an influencer who is passionate about travel, photography, self-care, and positivity.

She is a full-time market researcher who learned the art of photography. Blogging helped extend her reach as an influencer and create more relevant content about other things she cares about, particularly mental and physical health. She’s been a solo traveler since 2015 after visiting Southern Cebu. And she absolutely loves sharing these adventures, one island at a time.

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Arracaptures is a travel and self-care outlet with story-telling captions and inspiring quotes. Inclusivity and body-positivity are major themes across Arra’s social media. She hopes to make you laugh, bring peace, cultivate hope, and spread happiness in her travel galleries and guides. Arra is also a great source of tips and tricks for photography.

“Keep living your life the way you want. If you hit a lot of rocks on the way then so be IT. And if you’re only living it the way other people are telling you to, then what’s the point”. ~ Arra Cuyno

Collabs

Arra recently collaborated with Tesalate through a blog post and Instagram. She did an aesthetic unboxing and created original product shots for the brand to use.


Tina Bock — Yogi Influencer Advocating Mental Health

Tina Bock | Yoga Fitness Gallery | Mental Health Influencer

Originally from the US and currently living in the United Arab Emirates, Tina Bock is a sweet-natured Ashtanga yoga instructor who specializes in teaching children. Our yogi influencer here is a firm believer that children should learn the importance of mental and physical wellness at an early age. Tina hosts workshops, retreats, and yoga training all over the world.

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Just a glance at Tina’s Instagram and you’ll feel inspired and comforted. Her authentic photos, warm-hearted captions, and helpful tutorials appeal to health enthusiasts, yoga instructors, and wellness newbies alike. Learn how to gracefully flow into a pose no matter how flexible you are through her technique breakdowns. Have a question? Ask and she’ll respond in the comment section. Catch her in her home, at the studio, and while traveling with her sweet family.

“Yoga forces us to tear down physical and emotional walls which sometimes go back up from time to time. Yoga will always be there to help you tear them down again, and again and again.” ~ Tina Bock

Collabs

Tina is an ideal influencer match for yoga brands, especially those seeking a passionate yoga instructor with a credible influence. She’s also a great fit for parenting partnerships.


Joel Evan — Health Coach

Joel Evan | Fitness and mental health coaching posts

In 2018, Joel Evan appeared on the Netflix show A Users Guide to Cheating Death to speak about meditation, mindfulness, and how he relieves stress during his job as a police officer. This sparked within him an insatiable desire to learn more about human potential and how to change himself for the better. From that, his career as a coach, health practitioner, and content creator was born.

Joel’s background helped him understand the life-threatening, high stake environment that debilitates many (especially first responders) and he has a passion for helping people create systems that promote balance. His mission can be summarized in three words: elevate, empower, and enhance.

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On Joel’s podcast The Hacked Life and throughout his online presence, you’ll learn best practices for diet, fitness, and lifestyle. Essentially, Joel helps people biohack and upgrade their body, mind, and overall energy by identifying gaps in performance. His Instagram contains clips from his audio show along with product recommendations and positive messages.

“I am my only competition, continually competing to be better and do better. ~ Joel Evan

Collabs

Joel has collaborated with brands like Bulletproof and Neufit. He regularly posts about his favorite apparel, especially shirts that carry positive messages in alignment with personal development. His podcast is a great avenue for products centered around biohacking, meditation, and stress relief, as well as speakers with expertise in these areas.

If you’re dealing with any mental health issues, you can also book in-person treatments with our empowering influencer in San Francisco. And if you’re looking to Collab with influencers specializing in mental health, Joel’s the man to reach out to.


Abigail James — The Queen of Skin

Abigail James | Beauty and Health Instagram posts

Known as the Queen of Skin, Abigail James is an award-winning aesthetician, skincare expert, author, trained yogi, and mother (just to name a few things). From working in the family food business to teaching yoga, she has always been influenced by different approaches to life, health, and well-being. After struggling with physical and mental health, our uplifting influencer studied to become a beauty therapist to help others with their skin, happiness, and confidence. This journey shaped her philosophy around looking and feeling good through the right products, treatments, technology, food, exercise, stress management, and hormonal awareness.

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When not running her clinic in London and running after her three children, Abigail loves sharing blogs and videos about the link between skin, identity, and the sense of self-worth. Her posts span nutrition benefits, positive life guidance, and product recommendations. Be sure to tune into her lesson series Skin School, which offers up expert tips to help you navigate the complex world of skincare.

Mixed into the skin tips, you’ll find valuable well-being advice and positive mantras like, “beauty is not about a face full of make-up, beauty is an attitude“.

Collabs

Abigail’s partnerships as an influencer extend to global brands that share her passion for holistic health, mental and physical well-being, and happiness, such as philosophy UK. She partners with prestigious spas, detox retreats, and beauty awards, and speaks at industry events and QVC.


Alison Campbell — Supporting Mental Wellness

Alison Campbell | Image Gallery | Health and Wellness Influencer

UK-based Alison Campbell focuses on beauty, lifestyle, wellbeing, health, food, and style. Whether you’re seeking out the latest beauty review or the best banana bread recipe, she’s your gal. Most importantly, she’s an open book that aims to demonstrate that people of all ages have value in the influencer space.

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Alison’s Instagram has an aesthetic that is simultaneously polished and raw. She shares a variety of beautifully captured images as well as simple, personal moments. Her captions span detailed product recommendations to mindful living tips and heartfelt stories about self-love. For World Mental Health Day, many influencers spoke out about their own experiences on social media. Alison was one of them – dedicating a post to her parents and opening up about her experience with depression, which leads to an outpouring of support from her followers.

Don’t overlook her blog, which has a wonderful wellness category featuring mindfulness tips, relaxation advice, product reviews, and recipes.

“Let’s celebrate ourselves for being warriors, we could have crumbled, we could have given in to end it all, but our heart and love was stronger and I can’t say how happy I am to be here today. Mental health shouldn’t be a stigma, most of us will suffer at some stage, to some degree in our life and honestly that’s ok, what’s not ok is not feeling worthy of help.” ~ Alison Campbell

Collabs

From paid partnerships to PR sampling, Alison offers a variety of collaboration opportunities on her page. Any brand is blessed to work with her, given her skills behind the camera and in front of the keyboard. Recently, she did a drool-worthy sponsored post with Bailey’s sharing a Christmas-themed hot chocolate that encourages a dash to the store for the ingredients.


Marc Ryan — Mindful Health Coach

Marc Ryan | Herbs and Flowers | Mental Health Influencer

Mindful health coach Marc Ryan is a licensed acupuncturist, herbalist, and author with over 18 years of experience in Chinese medicine and functional medicine. His dedication to researching hypothyroidism and autoimmune disease has lead to the publication of two books: “The Hashimoto’s Healing Diet” and “How to Heal Hashimoto’s”. Through his work, he addresses topics like weight gain, brain fog, and fatigue.

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Living with Hashimoto’s has given Marc the personal experience to create truly authentic and inspiring posts. On his Instagram and thriving Facebook page, he shares thoughtful messages that uplift and educates his audience post after post. His knowledge of Chinese medicine is impressive and he covers fascinating topics like the physiological roots of anxiety.

“The only thing we can control is our perception of the moment. So be sure to give yourself ample time away from social media and spend some time breathing and meditating.” ~ Marc Ryan

Collabs

Some of Marc’s previous brand collaborations include wellness brands like Pique Tea, Four Sigmatic, and Earth Medicine Hemp.


Interested in a Partnership?

Want to get in touch with these and other mental health and wellness influencers? Then be sure to SIGN UP WITH AFLUENCER today! Get INSTANT ACCESS to our platform where you’ll find thousands of influencers in different niches.

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